Join us for our upcoming workshops!

Tai Chi For Beginners


Finally, a Tai Chi class will be offered at the Entire Health and Wellness location at 17D Trinity Place in Mashpee. This marks the first of an ongoing series of classes that will offer the ancient Chinese practice of Tai Chi taught by Dr. Sean Foss, a Naturopathic doctor and acupuncturist. Dr. Foss has 25 years experience in martial arts. This unique form of exercise combines mind, body and spirit into a fluid means of healing the body’s immune system, improving strength and flexibility, reducing pain and improving overall quality of life.